Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal ... Here are six foods that are high in calcium, including some that might surprise you.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...