There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Treatment for breast cancer triggered painful vaginal symptoms, but I was too embarrassed to talk to my doctor about it. Here ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

However, these sites are largely made to reassure middle-aged (mostly white, heterosexual and non-disabled) women that ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...