One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

The British government announced a multimillion dollar pharmaceutical partnership with Eli Lilly, including a trial that will ...

A new study suggests that GLP-1 agonist medications like Ozempic, which are used for diabetes management and weight loss, may ...

A recent study revealed that weight loss medications like Ozempic and Mounjaro might help individuals battling addiction. The ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Weight-loss and diabetes drugs like Ozempic, Wegovy, Mounjaro or Zepbound appear to help people battle alcoholism and opioid ...