After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Q: Can Ozempic Alternatives Help Me Lose Weight Without Diet or Exercise? A: The only way to lose weight is to maintain a caloric deficit. A balanced diet and exercise program can help you achieve ...

You might be wondering, "How can something as simple as water help me lose weight?" The truth is, water is a powerful tool for anyone trying to slim down. From boosting metabolism to curbing ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

I wasn’t active growing up. My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me to prioritize studying instead of fitness. Plus, a lot of ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

There are probiotics that help with bloating ... They’ve made it easier for me to lose weight and flatten my stomach, too.” And with a 4.5 rating from over 24,000 Amazon shoppers, it ...

“If a person is trying to lose weight or manage their calorie intake there’s no evidence that changing their dietary plan to eat breakfast will help them ... with me on this one ...

For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

I didn’t think the program would help me lose weight, but the biggest change came from how I ate. One meal plan had me limit my pasta intake while adding protein and vegetables, which helped me ...