Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

GLP-1 drugs such as Novo Nordisk's Ozempic can cut drug and alcohol abuse by around half. Meanwhile, tech companies are ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

If you’re looking to shed those excess pounds, getting a weighted vest for walking can transform your body with every step.

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

A new study suggests weight loss drugs like Ozempic and Mounjaro could provide a promising new treatment for substance use ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

The British government announced a multimillion dollar pharmaceutical partnership with Eli Lilly, including a trial that will ...