We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Want to cook more healthy recipes, but unsure where to begin? You've come to the right place. Our collection of super-tasty ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...