Nutrients like potassium, vitamins C and K, and omega-3 fatty acids make kale a heart-healthy snack. Try the recipe: Kale ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them!

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

The post Heart-Healthy Chicken Recipes To Add to Your Meal Rotation appeared first on Blavity. Advertisement. About Our Ads; Solve the daily Crossword. 31,228 people played the daily Crossword ...

Kale Farro Salad. Heart Healthy Ingredients: Leafy Green Vegetables, Whole Grains, Olive Oil, Garlic, Citrus. 1 bunch lacinato kale ( 8-10 ounces) finely chopped, about 4–5 cups.

Small dietary changes can make a huge impact on heart health. Carol Ritchie, a chef and volunteer at the American Heart Association- Michigan, showcases how to make Caribbean-grilled chicken Kebabs.

5 Heart-Healthy Recipes with Low Saturated Fat Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Christina Snyder on May 29, 2025 Cucumber salad ...

Stock your pantry with heart-healthy basics: Fresh herbs, citrus fruits, olive oil, vinegars, whole grains, and dried legumes form the foundation of these healthier recipes.

5 essential strategies for blood pressure friendly fajitas. Making heart healthy fajitas requires attention to a few key elements. These simple adjustments maintain the dish’s vibrant flavors ...