Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Olives are healthy when eaten in moderation and as part of a balanced eating plan, the experts note. Love them or hate them .

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...