Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means ...

The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.

Use heart-healthy oils (like olive oil), fresh herbs and lemon juice for added flavor without unhealthy fats. Can you eat rotisserie chicken on a heart-healthy diet?

Nutrition experts discuss the best diet for heart health, including portion control, weight loss and the health benefits of eating a diet rich in heart-healthy foods.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier heart.

Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

What is a heart-healthy diet? Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs.

Heart-healthy recipes for the week ahead: Slow-cooker chili, Parmesan-crusted chicken piccata This weekly meal plan proves that heart healthy and delicious aren't mutually exclusive.