Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

Zelman doesn't recommend this plan to anyone with a history of heart disease since ... limit or exclude certain healthy foods such as dairy and grains. Yes. The diet does not include added sugar ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...