Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Jeremy Clarkson underwent a heart procedure earlier this month after suffering a "sudden deterioration" in his wellbeing and ...

Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

If you're looking for nutrients and sustenance, olives are your best bet. "Both are valuable options for a heart-healthy diet ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.