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43 分钟
9 health benefits of almonds, walnuts: Best superfoods in your diet
Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...
TheHealthSite
2 天
Heart-Healthy Diet Tips: How To Choose the Best Edible Oil For Cooking Indian Foods
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
5 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
CNET
15 分钟
6 Key Vitamins and Minerals Experts Recommend for Healthy Aging
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
2 天
The Best Healthy Fats To Add To Your Diet For Fat Loss, And The Worst Ones To Avoid ...
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
19 小时
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
Rolling Out
1 天
5 reasons doctors recommend a Mediterranean diet for overweight patients
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
6 天
on MSN
Clear your arteries: 7 tips for preventing heart blockages naturally
Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...
2 天
Dietitian says you can boost your heart health with this easy four-ingredient breakfast
A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...
12 天
on MSN
Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.
1 天
on MSN
Heart health: How to reduce heart attack risk during festive season? 5 tips to follow
During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...
4 天
on MSN
Red flag signs of creeping condition affecting thousands that can end in heart attack
Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...
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