These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

these one-pot meals are also lower in sodium and saturated fat to seamlessly align with a heart-healthy eating pattern. That ...

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If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...

Plan a romantic Valentine's Day dinner or a month-long celebration with heart-healthy foods that celebrate your love. Devise a menu of your own, trying to incorporate as many of the above foods as ...

Heart-healthy foods, such as fruits ... an irresistible snacking option that’s sure to keep you full between meals. Hibiscus tea is a tart drink made from the flowers of hibiscus plants ...