An Italian cheese made from sheep’s milk, Neumann says that Pecorino Romano is rich in CLAs (conjugated linoleic acid), which is linked to lowering inflammation and supporting heart health.

Add these low-sodium cheeses to your shopping list ASAP ... as no single food will cause heart disease, hypertension, or other negative health outcomes,” Manaker emphasizes.

(Getty Images) According to the British Heart Foundation ... (Getty Images) Thankfully, the UK’s favourite cheese makes it onto the healthy list so you won’t have to remove it from your ...