Nuts, rich in heart-healthy fats, fibre ... enjoy a satisfying meal while protecting your heart. Here is some breakfast ideas based on the study's findings: 1. Nuts and Oats: A bowl of porridge ...
World Heart Day, observed annually on September 29th, is a global initiative aimed at raising awareness about heart disease and stroke, which are the leading causes of death worldwide. The goal is ...
World Heart Day 2021 encourages you to lead a healthy lifestyle and a healthy diet. There are certain foods that can greatly benefit your heart health. Here we bring you a list of 5 breakfast ...