Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

This week’s menu is full of heart-smart ... So let’s get cooking! Both breakfasts contain heart-healthy foods, such as nuts, ...

From sleepmaxxing, the viral trend that promises the perfect night's sleep, or dopamine menus that can help you feel happier ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

20, PEOPLE previously reported that his day behind bars started at 6:00 a.m. with a breakfast of ... At dinner, the menu ...

Bacon and sausage, beloved breakfast staples, harbor a less savory truth ... While sausage and bacon may remain on the menu, ...

Claims about diets abound all around you. Web, social networks, television, press…, communication seizes the theme and ...

Appealing convenience store food isn’t entirely new and has varied widely by region. Buc-ee’s, the Texas-born chain with 50 ...

Read over any restaurant brunch menu ... a culinary breakfast staple—and for good reason: eggs are affordable to buy, easy (and fast!) to make, and super versatile. But is it healthy to eat ...