The perfect toddler breakfast includes a portion of fruit (and yes, juice counts), some complex carbs like cereal or bread for energy, and a serving of protein to boost his brainpower. Here’s our ...

Providing a balanced breakfast that combines carbohydrates, protein, and some healthy fat will replenish nutrient stores, and ...

To make it more healthy, you can also use jaggery instead of sugar. Kids’ diet plays an important role in their growth and ...