Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Losing weight can be challenging, and many people try different diets and methods with varying results. One of the most ...

A new study shows that adults who consume more beans enjoy better weight outcomes, lower sugar intake ... Adults consuming ...

Mosaic Foods is one of the best-prepared meal delivery services and has lots of healthy, plant-based meals that can be had for $9 a serving or as cheap as $6 a serving if you order family meals.