A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes, obesity, ...

Cases of colorectal cancer in young adults continue to rise across the United States, and Cleveland Clinic researchers are ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Meal kits are good for your sanity and to keep to healthy eating goals -- if you choose the right ones -- but are meal ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich and gut-healthy foods, with meal-prep tips throughout so you can eat ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...