Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

With food prices on the rise, many struggle to budget their grocery trips or eat healthy meals ... Look ahead at your week and decide what days you are able to prepare a meal and what days ...

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...