This may just be the hardest time of year to stick to a healthy eating plan. Not only do we have zero time to cook nutritious meals, but there are temptations at every turn. To save you time and make ...

Crack the eggs into a bowl and whisk until the yolks and whites are fully combined. Heat olive oil in a non-stick frying pan ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Eating healthier isn't always easy to do—especially if you're feeding a hungry family! Ree Drummond ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Need help learning the basics of healthy eating? Join us on September 18 for a ...

You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan gives you the ...

In this video, I show what a balanced, satisfying dinner looks like for me and my family. I break down the portions for ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Life is busy and fast-paced, and one thing that often gets forgotten or pushed aside is preparing yourself healthy meals. Finding the time to cook something nutritious can feel like a daunting task.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the popular food that's classified as carcinogenic to humans.

Baked ziti is the ultimate comfort food when you want something cheesy and filling. Pasta, tomato sauce, and cheese are all ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...