Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

Instead, try one of these 40 delicious and healthy lunch ideas. Lots of us are trying to hit our protein goals. The key is getting some at each meal. Lunch is a fabulous opportunity to knock out ...

Lunchtime will be a breeze with these make-ahead recipes, which are low in calories and high in protein and/or fiber to support healthy weight loss.

President Donald Trump requested the report in a February executive order establishing the MAHA Commission, whose primary ...

GREENWICH — Greenwich Public Schools has found a way to do both — keep the high school's fan-favorite muffins while participating in the Healthy Food Certification program. Last year, the Board of ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

Moving forward with his plans to encourage West Virginians to make healthier choices, Gov. Patrick Morrisey took the first ...

Give children a good headstart by instilling healthy eating habits from a young age with a source of protein that is both cheap and nutritious.