As the colder winter weather settles in, rates of respiratory illnesses like flu, COVID-19 and RSV can rise. These infections pose higher risks for older adults and can cause severe illness and ...

In an observational study of almost 200,000 adults, those who ate ... Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce ...

Weight loss is not just for older adults as being overweight even as young adults can be bad for one’s health. Look around ... Here, take a look at some of the tips for young adults that can ...