The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...