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CNET on MSN
2 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Part of ...
21 小时
on MSN
8 healthy fast food picks for when you’re eating on the go
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
1 小时
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
1 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
6 小时
on MSN
How eating a plant-based diet benefits the environment, the planet and your health
On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
2 小时
Stay healthy, naturally: Immunity-boosting foods
4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...
Patrika
6 小时
Calcium rich foods: Eat these 5 foods to overcome calcium deficiency in the body
Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...
5 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
2 天
Britons urged to eat 8 foods to stop hair loss and help maintain a healthy diet
An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.
18 小时
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
6 天
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
Women's Health
6 天
27 healthy high-fat foods you should be eating, according to nutritionists
29 g protein Thanks to their healthy fats and loads of minerals, chia seeds are some of the most nutritious foods you can eat, says McGrane. 'Sprinkle them over yoghurt and salads, or add them to ...
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