Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...