Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

A new study published in Nutrients has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable ...

Small business owners say they are concerned about how they could be affected by possible changes in the Budget on 30 October ...

No kitchen? No problem! As a college student stuck living in a dorm, I’ve learned that my tiny living space has a huge impact ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

The Community Awareness Group presented a marvelous program about supporting a healthy lifestyle at its last monthly meeting.

Part of a student’s education is learning how to make smart money decisions. Opening a high-yield savings account is a good ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...