And in recent decades, we’ve created a new problem: not a shortage of food, but too much of the wrong kinds. Diet-related illnesses like diabetes, hypertension and heart disease take a terrible toll ...

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Veterinarian Dr Angel Ngo explains how your pet pooch deals with stress and how to keep them happy – and your couch free of ...

It is now evident that human and planetary health cannot be disentangled, nor can nutrition be considered in isolation from the food system. The food system concept, as put forward by Parsons and ...

An envelope. It indicates the ability to send an email. Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you think. Here's how to spot ultra-processed ...

The US Centers for Disease Control and Prevention issued a food safety alert Tuesday regarding an E. coli outbreak that it ...

When making foods with pumpkin, "be sure to use plain pumpkin rather than pumpkin pie filling to avoid added sugars," Feldman said. Roasted pumpkin seeds make a healthy and delicious snack that's ...

She notes that some foods that may tick the boxes for nutrition can cause weight gain, “which is not healthy for your overall body, especially if you have weight to lose.” Muhlstein shares her ...