In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...
Jamie Nadeau, registered dietitian, and owner of the online coaching program, The Balanced Nutritionist, says there are some key things you can look for to make healthy food choices even at fast ...
FINDING HEALTHY FAST food is possible—you just have to know ... And, they have some nutritious options that taste great, too. Opt for chicken in your bowl, and you'll pack in 32 grams of protein ...
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...
Fast food doesn’t come close when it comes to options for healthy eating, but lately fast-food chains have scrambled to throw salads on the menu, dial back sodium and even roll out plant-based ...
You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...
Fortunately, most chains now offer healthier options so you don't have to sacrifice your health for convenience or cravings. A new study by price-tracking website Pricelisto ranks 20 fast-food ...
While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...