Affinity Health, a leading provider of high-quality health cover, encourages parents to take a stand against junk food and help their children develop healthy, lifelong eating habits, starting with ...

Doctors have long recommended the Mediterranean diet, with its heart-boosting and diabetes-busting recipes, to drop high blood pressure, stave off diabetes and eliminate inflation in patients.

Getting kids to eat healthy can feel like an uphill battle, especially for parents with picky eaters. But one local dietician said it doesn’t have to be ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Mangaluru: The Savayava Krishika Grahaka Balaga has launched an initiative to create awareness among parents, especially ...

It happens to the best of us: A busy month at work adds up to more takeout dinners than usual. Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize ...

If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, ...