Optimal health is achieved by nourishing the body with nutritious foods, staying active through physical activity, and ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page? Research from human ...

Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group. One in four actually ...

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their internal body clock.

Men who established a healthy diet as teens were more likely to model healthy eating for their kids, and to keep a sharp eye on what their kids eat, researchers reported Saturday at a meeting of ...

Home / News / Local news / Spilling the tea on building healthy habits for teens Local news Spilling the tea on building healthy habits for teens Instilling good habits can be as easy as a, b, tea.

Digital wellness helps teens practice self-determination, empowering them to be active participants and to detach from social media to prioritize offline interactions when needed. Like mindful eating ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

A fresh look at TikTok: Short food videos encourage long-term healthy eating habits in teens by Emily Cerf, University of California - Santa Cruz edited by Gaby Clark, reviewed by Andrew Zinin ...