That said, healthy eating habits go beyond nutritional needs alone ... a psychologist at Eating Disorder Therapy LA and author of "When Your Teen Has an Eating Disorder." Making a food off ...

We can show our children what it's like to not just uh eat and appreciate good food, but how to pay attention to when we are full and then stop eating ... goals can promote healthy lifestyle ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...

If any of these scenarios sound familiar, your eating habits could use a tune ... We also aim to help you slowly change bad habits into healthy ones that will stay with you for life.

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger ... s a choice of healthy foods on offer ...

As a parent, there are some simple ways you can encourage healthy eating habits in your children, to make eating together more fun, and help everyone to feel good, without needing to spend lots of ...