Both healthy and enjoyable eating are on the decline, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Newspoint on MSN1 天
Healthy Eating Made Easy: Tips for Better Meals and Snacks
Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...
This 7-Day Healthy Eating Plan Will Kickstart Your New Year
Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...
WWLP-22News5 小时
Healthy eating using locally grown and seasonal produce
Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...
How healthy eating can reduce inflammation and blood pressure
What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
Rolling Out5 天
7 strategies to eating healthy during business travel
Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...
Tips for Healthy Nourishment for People Getting Into Running for First Time
Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...
HealthDay on MSN3 小时
Are Young People With Eating Disorders Predisposed to Them?
Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...
Rolling Out3 天
This is what eating bananas really does to your body when trying to lose weight
Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...
See, healthy eating IS fun! Dr. Ian Smith shares tips from his new diet book, Eat Your Age.
You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...
Recipe: For your healthy eating plan, make this protein-packed salad of lentils, quinoa ...
This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...