For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...

Autumn is the perfect season to enjoy an array of fresh, nutritious produce, perfect for cheap, hearty and healthy meals.

We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

In the 12-week study, adults with metabolic syndrome ate either two ounces of almonds daily or an equal-calorie portion of ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Increasing childhood food insecurity means more children could develop eating disorders, and children living in poverty are least likely to have access to treatment.

A Middle Eastern restaurant in Toronto that's best known for its pizza just launched a new venture that spotlights healthy ...