There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s ...

Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according to ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

“A healthy diet may help with pain management no matter a person’s size.” The research team also found that the relationship between chronic pain and diet was different among men and wome ...

A recent study that focused on women under 55 years old found an increase in pancreatic cancer cases.Mercy Medical Center Dr.

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...