Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
That’s according to the most recent Ando Foundation/Nissin Food Products study. The food satisfaction questions were part of ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...
Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...
As we grow older, protecting our brain and body becomes a top priority. Two of the biggest health concerns for older adults ...
A plant-based diet, rich in fruits, vegetables, whole grains, and legumes, is one of the most effective ways to lower cancer ...
New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...
Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...