Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Supporters of this eating plan claim that sticking to these ... "Possibly, by choosing lean meats and healthy fats." Also, this diet may not be right for you if you struggle with constipation.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

When many people struggled to eat a healthy diet, odd-tasting oils were touted as a fix-all ... Finland introduced its own ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

It's hard enough to have time in the day to cook a meal, imagine how much more time it would take to make sure that meal is healthy ... treats to add to your meal plan. You can also have 20 ...

A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...