In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

Menus in the future will have less sodium and added sugars ... breakfast cereal," Alvord said. Food Services already serves cereals with the lowest sugar content out there, but meeting the ...

A dietitian reviews Bahama Breeze's Caribbean-inspired menu to select the best menu options to order and which to avoid.

Bacon and sausage, beloved breakfast staples, harbor a less savory truth their high sodium content ... incorporating more ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Although salt and sodium are different, salt is 40% sodium, and we get much of our sodium intake from it. Many companies and restaurants use salt to preserve, season, and flavor their food.

Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).