In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...
Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...
In determining the overall score, extra weighting may be given to nutrients which are influential, either positive or negative, to the food category. The Healthy Choice Power Bowls Chicken Feta ...
Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...
A dietitian reviews Bahama Breeze's Caribbean-inspired menu to select the best menu options to order and which to avoid.
The good health news is, it's now in vogue for fast-food chains to offer several salads ... 9 grams of fat, and 350 mg of sodium. Choose salads with dark green lettuce, which offers more vitamins ...
Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...
Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...
The food police -- otherwise knows as The Center for Science in the Public Interest (CSPI) -- are at it again. This time they tackled another of American's favorite foods, Mexican cuisine.
As sodium emerges as a leading culprit in raising blood pressure, understanding its presence in these processed meats becomes ...