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19 小时
on MSN
10 ways to build in healthy choices for eating out
For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...
9 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
Rolling Out
2 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
9 天
on MSN
Low-Calorie Delights: Indian Foods For Dinner Under 200 Calories
When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...
PHILADELPHIA.Today on MSN
7 天
Top 5 Wawa Healthy Breakfast Options under 500 Calories
Breakfast at Wawa? Oh yes, you might be surprised, but this dietitian agrees with your idea. It’s quick and convenient, but ...
13 天
17 Best Soup Recipes For Weight Loss
Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).
4 天
on MSN
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
3 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
3 天
15 People Foods that are Surprisingly Healthy for Dogs
Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
4 天
on MSN
Do healthy condiments exist? Try these 8 dietitian-recommended sauces and dips
Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...
Diabetes.co.uk
9 天
Toddlers get half their calories from ultra-processed foods
Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.
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