A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

In general, the fewer carbs you consume, the less your blood sugar will rise — and the less insulin or diabetes medication you’ll require to stay within a healthy range. If you take insulin or ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

These Almond Flour Chocolate Chip Cookies feature crisp edges and a soft, cakey center, generously studded with gooey chocolate chips. Naturally gluten-free and low carb with a dairy-free option, this ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

A registered dietitian discusses how good food makes good health possible.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...

Three BYU graduate students presented the latest global research on nutrition topics at the Intermountain Health Nutrition ...