For more on the impact of relationships, visit How Relationships Support Healthy Aging. Maintaining an active lifestyle is not only important for a healthy body but it also boosts brain function.

LAWTON, Okla. (KSWO) - A free class is being offered to help seniors in Lawton have better balance. It’s being put on by the ...

In a new study, scientists pinpointed the specific cells that are most impacted by the aging process, which could lead to new ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

However, seniors can eat healthy by paying attention to some basic ... also can stem from physiological changes that can come with aging. For example, our metabolism changes with age, said ...

The intricate connection between gut health and brain function is increasingly capturing scientific interest. A ...

Overall, the Nordic countries of Switzerland, Norway, Denmark, Sweden and Iceland top the Global Aging Index, results show.

Maintaining physical, mental, and emotional health is crucial for seniors. Regular movement and ... personal passions and interests, making the aging experience unique to each individual.