For more on the impact of relationships, visit How Relationships Support Healthy Aging. Maintaining an active lifestyle is not only important for a healthy body but it also boosts brain function.
However, seniors can eat healthy by paying attention to some basic ... also can stem from physiological changes that can come with aging. For example, our metabolism changes with age, said ...
LIFE Senior Services' Active Senior Center offers a variety of programs and resources to help seniors stay physically, mentally, and socially active, with activities tailored to all ages and interests ...