Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

If a 2000-calorie diet sounds right for your personal goals, the following seven-day plan may be a great starting point. This ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

In recent years, IF has become the fourth most popular diet plan in the UK ... of 18-25g per day), healthy fats and vegetables and keep your calories to around 800 a day.

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in ... the Forward Plan for the NHS in England, in which measures that prevent ill health in ...

The fact is that it is not necessary to keep track of your kids calorie ... The diet for kids should be based on his/her physical activity level and energy needs and it should be healthy and balanced.

Intermittent fasting Intermittent fasting is a diet plan which cycles between periods of fasting and eating. The most popular form includes the 16/8 diet which involves limiting your calorie ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems ... usually to a maximum of 800 calories per day.