So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...
Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...
Traces of acrylamide were also detected in plant-based milk. Acrylamide is a compound typically found in fried foods which is associated with potential health risks. Also read | Vegan Milk ...