The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best.

Choosing the healthiest milk can be overwhelming with so many options available. As someone who has spent a lot of time ...

Supermarket aisles are packed with dairy milk and milk alternatives, and choosing the healthiest type may feel challenging. Here are the 7 healthiest milk and milk alternative options.

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best.

The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered dietitian Jamie Nadeau. Need a break? Play the USA TODAY Daily Crossword Puzzle.

Cow's milk, the most common type of milk found in many households, has healthy vitamins and nutrients like calcium, vitamin D, niacin and protein, according to U.S. Health News.

“Soy milk tops the list of healthiest non-dairy milks,” Rizzo wrote. “It stacks up to cow’s milk in the protein department, with 8 grams of protein per 8 ounces.” ...

Which milk is the healthiest? According to Eating Well, the benefits of cow's milk can be "tough to beat" when it comes to nutrition. Cow's milk, the most common type of milk found in many ...

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee , tea or breakfast cereal, milk has a special place in the daily routine and diet of many.

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee , tea or breakfast cereal, milk has a special place in the daily routine and diet of many.

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee , tea or breakfast cereal, milk has a special place in the daily routine and diet of many.