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CNET on MSN
4 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
3 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
20 小时
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
6 天
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
purewow
10 分钟
TikTok Told Me to Eat 2 Brazil Nuts a Day—Here's What Happened
I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...
8 小时
on MSN
How eating a plant-based diet benefits the environment, the planet and your health
On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
13 分钟
on MSN
Is it safe to eat McDonald's? Quarter Pounders linked to E. coli outbreak has some worried
McDonald's says consumers should feel safe eating at its restaurants. Food safety experts say it depends on your capacity for ...
20 分钟
I don't eat ultra-processed food — this healthy breakfast with no sugar changed everything
Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.
6 天
on MSN
Don't have time to eat healthy foods? Yes, you do, celebrity chef insists
Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...
13 小时
2 Your Health: Connection between diet and colorectal cancer risk
Cases of colorectal cancer in young adults continue to rise across the United States, and Cleveland Clinic researchers are ...
Patrika
8 小时
Calcium rich foods: Eat these 5 foods to overcome calcium deficiency in the body
Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...
5 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
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