Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Keep reading to learn more about the seven healthiest milk options to ... It has even less protein than almond milk, but many brands are fortified with nutrients like vitamins B12, D, and A ...

So make sure whichever milk you choose matches your health ... almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy milks. The brand we looked at ...