Find below some tips to boost mental health for healthy living. Do not take unnecessary stress. This is a part of life and every stress is short-lived. So, do not stress upon your stress.

Starting a healthy lifestyle can involve ... Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce to having nine servings ...

Your overall health will determine what ... It's not worth it. Of all the tips for healthy living after 60, this one is high ...

“Stop, Breathe, Be” is a three-second brain reset to help manage anxiety in the moment. The instructions are in the name: ...

One in four accountants experience stress about their working hours. Employees can work up to 50 hours a week, exceeding the ...

Cayuga Center for Healthy Living has a variety of nutrition, wellness and weight loss programs. The Center’s providers, dietitians, nurses and health educators focus on a variety of topics to ...

The Center for Health Living (CHL) locations offer a variety of services to treat common illnesses, manage chronic conditions, provide preventive care and promote overall health and wellness aligned ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...

While medication can be effective, there are steps you can take to support your mental health: • Eat healthy: Nutritious ...

A Bay County gym is giving the residents the chance to learn about healthy living habits to ring in the new year.

Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.