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There's a number of fruit juices that are better off skipped. Thankfully, there are also healthy alternatives.
Below, our nutrition experts share their go-to beverages for aging well.
While processed foods are never good for you, some ultra processed foods should be skipped - especially by seniors and those with slower metabolisms.
“Having diverse bacterial strains in the gut is important for supporting your gut microbiome,” says Ashley Baumohl, RD, a registered dietitian for the division of gastroenterology at Lenox Hill ...
Gerontologist Macie P. Smith reveals the health complications seniors may face due to extreme heat, as well as risks to look out for and solutions for caretakers to implement.