Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...

You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right ... what’s on their plate unless they are into fitness. While running errands, they run out on nutrition ...

It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips we learned from experts this year to help you be healthier in the ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

A healthy lifestyle, including a balanced diet and regular exercise, plays a crucial role in overall well-being and cancer management. While not a cure for cancer, these habits can significantly ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and fitness secrets.

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...